Count Till Ten

Or walk around the block. Or talk with someone you love. Or sleep. Perhaps eat a lot of sweet. Just be quiet. Figure out the scenario in your mind and see where it goes. Or go to washroom. If it permits, do exercise like swimming or running. Remember when you did a mistake. Forgive thinking …

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In Your Head

Whatever happens defines how you behave, feel and do things. Because in the end, it’s all your interpretations. The story which you tell becomes memories and that’s how you can either help yourself or trap. You are sometimes prisoner of your endless imagination and fantastic memory. Change Story If a memory is hurting you or …

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21 Ways To Live Life

Often you live life as if it’s a serious business. But there is a better way and you can do more in your life. Here’s how… Enjoy foods till 30, after that your teeth or health might suffer Exercise and meditate even for half an hour everyday Have at least one friend to share, choose …

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An Inspiration Strikes

Whatever you do – write, sing or dance as your creative outlet, sometimes you don’t feel like it. But if you still do it anyway, then that’s a professional behaviour. A professional shows up even if you don’t feel like it, especially then. Is there a way to ease out your creative process to do …

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